1a Work in pairs. Read the statements about diet and exercise. Do you think they are true (T) or false (F)?
1 Cleaning floors burns the same calories as playing a game of volleyball.
2 Heavy exercise, such as jogging or aerobics, is better than light exercise, like walking.
3 Special ‘sports drinks’ can help you exercise.
4 Orange juice contains more vitamin C than apple juice.
5 Exercises that make you sweat a lot help you lose fat.