Colourful Green Superslaw

Submitted by theblendergirl on November 29, 2010 - 2:51pm

Average:

Average: 4 (1 vote)

Servings:

serves 4-6

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could just toss these vegetables with a generous amount of olive oil, lemon juice and Celtic sea salt if you need to make this recipe nut-free. But I really love the depth of flavor the cashews add.

Ingredients:

1/2 organic red cabbage
1/2 organic white cabbage
2 bunches continental flat leaf parsley
1 bunch organic kale
2 – 4 organic carrots
8 – 12 green spring onions

Dressing
1 cup cold pressed extra virgin olive oil
1/4 cup raw cashews soaked for about 4 hours
1/8 cup of fresh lemon juice or more to taste
4 cloves garlic
a pinch of Celtic sea salt

Preparation:

Chop up the vegetables individually in your food processor and toss in a salad bowl.

Blend the dressing in your high speed blender and toss through the vegetables.

Add in more lemon juice, olive oil and sea salt to taste t

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